Lady On Laptop Browsing FXTM.com and Learning Forex Trading For Beginners

Federal Reserve meeting

Get the inside track on the Federal Open Market Committee (FOMC) meeting, including when it is and why traders pay it close attention.

What happened at the last Fed meeting?


At the last FOMC meeting on 19th March 2025, the Fed held interest rates steady at 4.25-4.50%. This continued Fed chair Jerome Powell's hawkish stance to fight US inflation, currently at 2.8% CPI.

Current federal funds rate

4.25 - 4.50%

How to trade the Federal Reserve meeting

FOMC meetings tend to instigate price activity across markets, meaning they usually create plenty of trading opportunities. Day traders could look to take advantage of short-term volatility, both prior to the announcement and in the immediate aftermath. Alternatively, longer-term traders can develop strategies around higher or lower interest rates, expectations of higher or lower inflation, and the overall economic outlook.

Here are a few top tips for trading the FOMC meeting:

Non-farm payrolls image

Know when the meeting is happening

Our economic calendar is a great resource for this. You can also check out the FOMC meeting calendar on the Federal Reserve website. As well as the main policy statement, it’s worth keeping an eye on when the minutes are released.

US Earnings Season image

Check the market’s expectation

Is the Fed expected to hike rates, cut them, or hold steady? Check the opinion of market commentators, or analyse the United States’ recent economic performance and comments from past FOMC meetings.

US Earnings Season image

Be ready for volatility

Markets can be volatile around the FOMC announcement. Get ready if rates are changed or expectations of a cut or raise aren’t met.

US Earnings Season image

Get your risk-management sorted

Trading the FOMC meeting requires prudent risk management. Do your research and set up stop-losses and take-profit orders to help you manage your exposure.

US Earnings Season image

Take a long-term view

Trading the FOMC isn’t just about short-term volatility - the decisions made also influence the wider economy long-term. Think aboutthe impact now and in the future.

LATEST ANALYSIS
3 potential opportunities in Q3
icon
30 JUN clock 14:05

3 potential opportunities in Q3

For Q3, investors and traders worldwide are set to continue obsessing about similar themes that have rocked markets so far in 2022:
Target
icon
29 JUN clock 15:26

Mid-Week Technical Outlook: Pivot Points & Breakouts

A sense of unease lingered in the air on Wednesday as recession fears, jitters around soaring inflation, and concerns about aggressive monetary tightening left investors on edge.
Stocks steady while crude prices jump
icon
28 JUN clock 12:24

Stocks steady while crude prices jump

US stock futures have perked up this morning on news that China will cut its quarantine time on foreign travellers. This comes as Wall Street pared gains after initially rising from stronger-than-expected US durable goods data.

Why trade FOMC with FXTM?

Typically zero spreads on major FX Pairs

More Analysis

Get free daily market analysis and trade ideas straight to your inbox. 

Leverage

More Value

Trade for less with spreads from zero, flexible commissions, and no account fees.

Ultimate transparency

More Tools

Build your trading strategies with advanced platforms on desktop, web, and mobile. 

Secure & Safe

More Opportunities

Access hundreds of trading instruments across FX, indices, commodities and stocks.